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    <loc>https://www.humbleandwhole.com/blog/2019/2/6/leveraging-borrowed-owned-amp-paid-media-for-business-growth</loc>
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    <loc>https://www.humbleandwhole.com/blog/hiring-a-digital-marketing-agency</loc>
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      <image:title>Blog - When Is the Right Time to Hire a Digital Marketing Agency?</image:title>
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    <loc>https://www.humbleandwhole.com/blog/2019/1/24/social-updates-affecting-your-marketing-strategy-in-2019</loc>
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    <lastmod>2019-01-24</lastmod>
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    <loc>https://www.humbleandwhole.com/blog/2019/1/10/what-does-the-future-of-email-marketing-look-like</loc>
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    <lastmod>2019-01-10</lastmod>
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      <image:title>Blog - What Does the Future of Email Marketing Look Like?</image:title>
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    <loc>https://www.humbleandwhole.com/blog/2018/11/29/social-that-sells-creating-an-effective-social-marketing-plan-for-2019</loc>
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    <lastmod>2018-12-28</lastmod>
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      <image:title>Blog - Social that Sells: Creating an Effective Social Marketing Plan for 2019</image:title>
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    <loc>https://www.humbleandwhole.com/blog/our-2019-marketing-predictions-and-adapting-your-strategy-to-stay-afloat</loc>
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    <lastmod>2018-12-12</lastmod>
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    <lastmod>2018-11-28</lastmod>
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    <loc>https://www.humbleandwhole.com/blog/blogging-still-matters</loc>
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    <lastmod>2018-11-02</lastmod>
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      <image:title>Blog - Why Blogging is Still a Crucial Component of Effective Content Marketing</image:title>
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    <loc>https://www.humbleandwhole.com/blog/mistakes-entrepreneurs-make-on-instagram</loc>
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    <lastmod>2019-02-21</lastmod>
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      <image:title>Blog - Critical Mistakes Many Entrepreneurs Make When Marketing on Instagram</image:title>
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    <loc>https://www.humbleandwhole.com/blog/scheduling-content-on-instagram</loc>
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    <lastmod>2018-07-30</lastmod>
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      <image:title>Blog - Our Best Tips &amp; Tools for Planning &amp; Scheduling Great Content on Instagram</image:title>
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      <image:title>Blog - Our Best Tips &amp; Tools for Planning &amp; Scheduling Great Content on Instagram</image:title>
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    <loc>https://www.humbleandwhole.com/blog/turn-instagram-followers-into-clients</loc>
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    <lastmod>2018-07-16</lastmod>
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      <image:title>Blog - 5 Simple Tactics to Turn Instagram Followers into Clients You Love</image:title>
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    <loc>https://www.humbleandwhole.com/blog/reach-your-target-audience-on-instagram</loc>
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    <lastmod>2019-02-21</lastmod>
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    <loc>https://www.humbleandwhole.com/blog/how-to-use-instagram-to-drive-more-website-traffic</loc>
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    <lastmod>2018-06-18</lastmod>
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      <image:title>Blog - How to Use Instagram to Drive More Website Traffic</image:title>
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    <loc>https://www.humbleandwhole.com/blog/setting-your-brand-up-for-success-on-instagram</loc>
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    <lastmod>2018-06-04</lastmod>
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      <image:title>Blog - 5 Keys to Setting Your Brand Up for Success on Instagram</image:title>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/4-ways-making-marketing-too-complicated</loc>
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    <lastmod>2018-04-16</lastmod>
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      <image:title>Blog - 4 Ways You're Making Marketing Too Complicated</image:title>
      <image:caption>The truth is that marketing your business can be simple.  But it's easy to be overwhelmed by all the marketing strategies and marketing tips out there.  Click through to learn 4 ways you may be making marketing your business way too complicated.</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/4-costly-misconceptions-about-pinterest</loc>
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    <lastmod>2018-03-28</lastmod>
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      <image:title>Blog - 4 Costly Misconceptions about Pinterest</image:title>
      <image:caption>Pinterest is hands down the top platform for easily growing your business, but there are some costly misconceptions floating around about it.  Click through to discover why Pinterest makes marketing your business a breeze and yields an impressive ROI.</image:caption>
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    <loc>https://www.humbleandwhole.com/blog/why-youre-leaving-money-on-the-table-if-youre-still-not-using-pinterest</loc>
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    <lastmod>2018-03-12</lastmod>
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      <image:title>Blog - Why You're Leaving Money on the Table if You're (Still) Not Using Pinterest</image:title>
      <image:caption>It’s no secret that Pinterest is our favorite “social network” (we’ll explain the quotes later).  Maybe it’s because we’re visual creatures. Maybe it’s because Pinterest has played an integral role in both of the brands we’ve built from the ground up.  Pinterest has helped us grow our email list to over 2,000 engaged subscribers in the first year of business -- twice.</image:caption>
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      <image:title>Blog - Why You're Leaving Money on the Table if You're (Still) Not Using Pinterest</image:title>
      <image:caption>This is one of the multiple Pinterest templates that's used for our H&amp;W pins.</image:caption>
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    <loc>https://www.humbleandwhole.com/blog/how-to-grow-your-mailing-list-with-optimization</loc>
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    <lastmod>2018-02-28</lastmod>
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      <image:title>Blog - How to Grow Your Mailing List - Optimizing your Blog + Social Media</image:title>
      <image:caption>Many entrepreneurs focus on building a blog or social media presence before building a mailing list. Even though a mailing list has the potential to be far more profitable than social media, email marketing tends to be pushed to the back burner or ignored. In this post, we’re revealing our favorite tried and true list building methods that are based on optimizing your blog and social media profiles.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1519846822966-87USGBKJM7LJE9UBTDMI/How+to+Grow+Your+Email+List+Footer+Example</image:loc>
      <image:title>Blog - How to Grow Your Mailing List - Optimizing your Blog + Social Media</image:title>
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      <image:title>Blog - How to Grow Your Mailing List - Optimizing your Blog + Social Media</image:title>
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      <image:title>Blog - How to Grow Your Mailing List - Optimizing your Blog + Social Media</image:title>
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      <image:title>Blog - How to Grow Your Mailing List - Optimizing your Blog + Social Media</image:title>
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      <image:title>Blog - How to Grow Your Mailing List - Optimizing your Blog + Social Media</image:title>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/three-reasons-to-consider-a-marketing-intensive</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-12</lastmod>
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      <image:title>Blog - 3 Reasons Why You Should Consider a Marketing Intensive</image:title>
      <image:caption>If you’re anything like the health and wellness coaches/entrepreneurs that we serve, you’re probably tired of not making any real momentum in your business.  Maybe you’ve landed a few clients here and there (or even awaiting your first one), but you’re ready to have a repeatable, reliable system in place to attract your dream clients frequently and easily.  You’re tired of going back to the drawing board to attempt to figure out how to reach your target audience online, why your social media posts are resulting in crickets instead of clients, and how to finally start building your email list.  If you’re nodding your head furiously along to this, don’t go anywhere!  In this post, we’re covering three reasons why you should consider a marketing intensive so that you start to see real progress in your business.</image:caption>
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    <loc>https://www.humbleandwhole.com/blog/mailing-list-mistakes</loc>
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    <lastmod>2019-03-08</lastmod>
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      <image:title>Blog - Are You Making These Mistakes With Your Mailing List?</image:title>
      <image:caption>While social media continues to set entrepreneurs into a frenzy about how to work around the latest algorithm, there’s one algorithm free zone that you may not have given much thought - your mailing list. Mailing lists consistently outperform social media marketing to yield an ROI of $38 for every $1 spent on email marketing. If you can’t trace revenue back to your mailing list, then it’s time to take a closer look and see if you’ve been making these mistakes with your list.</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/the-ultimate-guide-to-getting-clients-for-your-health-and-wellness-business</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1517162274401-596NMSHM8NRQ3IZBFCMM/The+Ultimate+Guide+to+Getting+Clients+Online+for+Your+Health+and+Wellness+Business</image:loc>
      <image:title>Blog - The Ultimate Guide to Getting Clients Online</image:title>
      <image:caption>Ok, hands down, the number one issue we see health and wellness professionals asking for help with is: how do I get more clients?  And it’s a popular ask for a reason.  In order to build a sustainable business, you’ve got to be able to regularly attract and sign clients to work with.  In this post, we're sharing seven surefire ways to consistently land clients for your health and/or wellness online business.</image:caption>
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    <loc>https://www.humbleandwhole.com/blog/save-time-marketing-your-business</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1516642532179-GZQYQ4RRYYFK5M7OMB1M/how+to+maximize+your+time+marketing+your+health+and+wellness+business.png</image:loc>
      <image:title>Blog - How to Maximize Your Time Marketing Your Business</image:title>
      <image:caption>Wondering how to save time marketing your health and wellness business?  No worries!  We're revealing 6 ways to maximize your time so that you can actually yield an ROI.</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/facebook-newsfeed-changes</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:title>Blog - 3 Reasons Why You Shouldn't Freak Out Over Facebook's Feed Change (And What to Do Now)</image:title>
      <image:caption>Three reasons why you shouldn't freak out over Facebook's newsfeed changes</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1516042560313-85S4PR2EWWJ550QCKVX2/The+Humble+%26+Whole+Facebook+Community</image:loc>
      <image:title>Blog - 3 Reasons Why You Shouldn't Freak Out Over Facebook's Feed Change (And What to Do Now)</image:title>
      <image:caption>Facebook groups are a great way to build community, and provide an algorithm-free zone to connect with your target audience.</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/your-creative-business-needs-a-marketing-plan</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1515002619494-E4HUKHEA5S17R17GJNBG/creativebusinessmarketingplan.png</image:loc>
      <image:title>Blog - Why Your Creative Business Needs a Marketing Plan</image:title>
      <image:caption>Successful businesses are not accidents.  Developing a marketing plan for your business has the power to bring your largest dreams to life.  Good marketing requires a plan that is intentional and strategic.  Click through to discover 5 reasons why your business absolutely needs a marketing plan.</image:caption>
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    <loc>https://www.humbleandwhole.com/blog/smart-automation-with-smarterqueue</loc>
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    <lastmod>2019-03-08</lastmod>
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      <image:title>Blog - Why We Switched to SmarterQueue: The Case for Smart Automation</image:title>
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      <image:title>Blog - Why We Switched to SmarterQueue: The Case for Smart Automation</image:title>
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      <image:title>Blog - Why We Switched to SmarterQueue: The Case for Smart Automation</image:title>
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      <image:title>Blog - Why We Switched to SmarterQueue: The Case for Smart Automation</image:title>
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    <loc>https://www.humbleandwhole.com/blog/why-your-business-needs-a-social-media-strategy</loc>
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    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1507580561114-QK4KOIMXSPI9LYVP0S1W/five+reasons+why+your+business+needs+a+social+media+strategy</image:loc>
      <image:title>Blog - 5 Reasons Why Your Business Needs a Social Media Strategy</image:title>
      <image:caption>Whether it’s because of overwhelm or just an excitement to get themselves out there, a common mistake that we see online business owners make is a failure to be strategic when it comes to their social media presence.  In reality, posting aimlessly or just for the sake of posting is the quickest way to get burnt out with social media.  In this post, we’ll introduce you to five reasons why it's worth your while to have a strategy in place for your social media marketing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/social-media-marketing-roi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1506370485913-EGN99AK5EK7R556GJBOG/how+to+yield+an+roi+from+social+media+marketing.png</image:loc>
      <image:title>Blog - How to Yield an ROI from Social Media Marketing</image:title>
      <image:caption>Social media marketing is one of the most valuable ways to promote yourself as an online entrepreneur.  Are you getting a return on investment with your social media presence?  Social media can absolutely help you meet your business goals, but if you're struggling to reach them, it's time to audit your social presence.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/the-golden-online-marketing-trio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1504805015938-AZ44YGD9YARX367BH51F/Digital+Marketing+Strategy</image:loc>
      <image:title>Blog - Behind the Scenes of the Humble &amp; Whole Marketing Strategy</image:title>
      <image:caption>What we’ve discovered from market research is that most online entrepreneurs understand the importance of blogging, social media, and a mailing list respectively, but there is a gap in understanding how these three pillars are intertwined.  We’re eager to explain how our blog, social media, and mailing list work together to expand the reach of our brand and meet our goals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/why-mindset-matters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1502831694846-W5HE4QEDM9FO38QHLTV5/Mindset+is+Everything</image:loc>
      <image:title>Blog - What "Mindset is Everything" Really Means For You and Your Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/video-marketing-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1501687186825-ORE92JCICJAB3ZHO9RV7/The+Case+for+Video+Marketing+and+How+to+Show+Up+Like+a+Pro</image:loc>
      <image:title>Blog - The Case for Video Marketing and How to Show Up Like a Pro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1501688366548-AW4FXTSBZMEQ52W830WX/Instagram+Stories</image:loc>
      <image:title>Blog - The Case for Video Marketing and How to Show Up Like a Pro</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/social-media-tools-to-grow-your-following</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1497891552284-MO2JBVQC3YT61CT10788/Three+Social+Media+Tools+That+Grew+Our+Tribe</image:loc>
      <image:title>Blog - 3 Social Media Tools That Grew Our Tribe</image:title>
      <image:caption>Attempting to grow your audience and expand your reach online is definitely a tough feat to accomplish manually.  That's why we're excited to share the three social media tools that have helped us significantly grow our tribe into the engaged community that it is today.  Click through to find out which social media tools we can't stop raving about!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1497888882803-3LRHV14MN0NNSAS57T4S/Planoly+Curated+Instagram+Feed</image:loc>
      <image:title>Blog - 3 Social Media Tools That Grew Our Tribe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1497889151871-N3Z82HYUONEWAJEB83L1/Planoly+Audience+Analytics</image:loc>
      <image:title>Blog - 3 Social Media Tools That Grew Our Tribe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1497889301897-XZJYN3Z5D73JEHTQMK81/Tailwind+for+Pinterest</image:loc>
      <image:title>Blog - 3 Social Media Tools That Grew Our Tribe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/organic-lead-generation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1496605853703-3PDZ5TVTU4FNI35SR5J6/Organic+Lead+Generation</image:loc>
      <image:title>Blog - Is Your Creative Business Sustainable?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/social-media-biz-goals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1496025426580-KTBFMKZZUVQ5KP7Q6YMU/image-asset.png</image:loc>
      <image:title>Blog - Is Social Media Helping or Hurting Your Biz Goals?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/how-to-do-market-research</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1495415459254-LSFQ5XEG478QRJ16EVQL/How+to+Do+Market+Research+and+Guarantee+Your+Biz+Success</image:loc>
      <image:title>Blog - How to Do Market Research and Guarantee Your Biz Success</image:title>
      <image:caption>Market research is not a task that bloggers and online entrepreneurs should ignore.  Taking the time to conduct market research saves you time, energy, and all but guarantees that your offerings will be profitable.  In this post, we're discussing how to do market research, the two components of effective market research, and what do do if you have a small audience or even no audience yet!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/instagram-hashtag-mistakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1494823318255-NAW4A6G7JYYUIUFV30J9/Common+Instagram+Hashtag+Mistakes</image:loc>
      <image:title>Blog - 5 Common Instagram Hashtag Mistakes and How to Avoid Them</image:title>
      <image:caption>Are you clueless when it comes to using the right hashtags on Instagram? We've got you covered! In this post, we're discussing the five most common Instagram hashtag mistakes and how you can be sure to avoid them. Click through to learn how to use hashtags that will attract an engaged audience to your Instagram account and our secret weapon for finding the perfect Instagram hashtags!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/how-we-design-social-media-strategy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1493523077190-V7LBN0NUIFJB7SA4ZRCK/How+to+Design+an+Epic+Social+Strategy</image:loc>
      <image:title>Blog - How We Design Epic Social Strategies for Our Clients</image:title>
      <image:caption>We’re taking you behind the scenes to show you what goes into the social media strategies we create for our clients.  Each social media strategy we design is unique because it depends on several factors related to our clients and their businesses.  However, we've managed to streamline our process to result in an epic social media strategy for each client and we're excited to share a few details!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1493606131816-UYRES46B05ISQJBJ04Y4/image-asset.png</image:loc>
      <image:title>Blog - How We Design Epic Social Strategies for Our Clients</image:title>
      <image:caption>We use Asana to outline our social strategy process to help us cover all the bases when performing an audit of our clients' social platforms!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1493606157106-LFY4BZNLHAIL76WF1J4M/image-asset.png</image:loc>
      <image:title>Blog - How We Design Epic Social Strategies for Our Clients</image:title>
      <image:caption>Here is an example of what our Instagram audit process looks like!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/using-pinterest-for-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1493052720741-IR49L0JJ03A5X9LEA01Q/How+to+Use+Pinterest+for+Business</image:loc>
      <image:title>Blog - How to Use Pinterest for Business</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1493052456849-EO0GO7BXMYP4TX7H8B4T/How+to+Use+Pinterest+for+Business+Rich+Pin</image:loc>
      <image:title>Blog - How to Use Pinterest for Business</image:title>
      <image:caption>You can tell if a pin is a Rich Pin easily by looking at the title.  It will be in bold.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1493052564161-T7BRJZV1K6MRDJ5JE0HI/How+to+Use+Pinterest+for+Business+Pinterest+Boards</image:loc>
      <image:title>Blog - How to Use Pinterest for Business</image:title>
      <image:caption>Notice how for Humble &amp; Whole's Pinterest, the first board is titled "Humble &amp; Whole."  This is the board where we pin ONLY our own content.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/using-twitter-for-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1492489226016-VGJX00NM1M87D0KUQEAA/How+to+Use+Twitter+for+Business</image:loc>
      <image:title>Blog - Using Twitter for Business</image:title>
      <image:caption>Interested in learning how to use Twitter to market your business?  Twitter is an excellent social media platform to build your mailing list, foster community, and make more sales.  Click through for the five best tips to promote your business on Twitter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1492485270050-LRJJR0GTK0L3U6K7D08G/image-asset.png</image:loc>
      <image:title>Blog - Using Twitter for Business</image:title>
      <image:caption>@byReginaTV does an AMAZING job of sharing quality content from other entrepreneurs on her Twitter feed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1492485460937-TZXQ6ENHVPYNJYUR2B7A/image-asset.png</image:loc>
      <image:title>Blog - Using Twitter for Business</image:title>
      <image:caption>@kayla_hollatz has optimized her Twitter page by including a link to a quiz in her bio and her email course is a pinned tweet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/instagram-for-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1491687617255-O03OW5CJJ5NSZUVHZCVA/Using+Instagram+for+Business</image:loc>
      <image:title>Blog - Using Instagram for Business</image:title>
      <image:caption>With over 500 million monthly users, Instagram is great for business. In this post, we describe how to use Instagram for business to generate the best results. If you need some tips for how to use Instagram for business, click through to check out our favorite strategies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1491685396341-2Q3C42Q64TFDD3E1UP4R/How+to+Use+Instagram+for+Business</image:loc>
      <image:title>Blog - Using Instagram for Business</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1491685434360-8MDBH5ZCIAW6V6WXB8AM/Instagram+Business+Bio</image:loc>
      <image:title>Blog - Using Instagram for Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/facebook-for-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1491193084245-OWB5XEN39LGA6NVCJMNQ/How+to+Use+Facebook+for+Business</image:loc>
      <image:title>Blog - How to Use Facebook for Business</image:title>
      <image:caption>Because Facebook is the most popular social network, it's no surprise that most online entrepreneurs build their presence on Facebook first.  In this post, we're talking about the best ways to use Facebook for business.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1491192205086-3S3O9JXQRZMWFVICX3ZU/Facebook+Page+Example</image:loc>
      <image:title>Blog - How to Use Facebook for Business</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1491192348123-GNCCIZEQLQJYEP0HYEW2/Facebook+Pinned+Posts+Example</image:loc>
      <image:title>Blog - How to Use Facebook for Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/grow-mailing-list-using-social-media</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1490567912755-QAPPJEKP9061GZ9VJTXT/12+Expert+Ways+to+Grow+Your+Mailing+List+Using+Social+Media</image:loc>
      <image:title>Blog - 12 Expert Ways to Grow Your Mailing List Using Social Media</image:title>
      <image:caption>Your mailing list is one of the most important components of your business, and it is critical not to rely on a huge social media following for the sustainability of your business.  Check out these twelve tips and learn how to convert your social media followers into mailing list subscribers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1490566727115-FN32S7X3XWQQ2EUXWVT9/How+to+Find+Your+Target+Audience+on+Social+Media</image:loc>
      <image:title>Blog - 12 Expert Ways to Grow Your Mailing List Using Social Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1490566644784-8T5S26RL4L607AVA7F56/Humble+%26+Whole+%7C+Social+Media+Tips</image:loc>
      <image:title>Blog - 12 Expert Ways to Grow Your Mailing List Using Social Media</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/find-your-tribe-on-social-media</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1489890606936-O9MRCWJJUTB5TRJ9OX4R/How+to+Find+Your+Tribe+on+Social+Media</image:loc>
      <image:title>Blog - How to Find Your Tribe on Social Media</image:title>
      <image:caption>In order to grow your following on social media, boost blog traffic, increase subscriptions to your mailing list, and make more sales, you have to talk to the RIGHT people.  If you're having trouble finding your tribe, click through to learn how to find them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1489955766575-RL3ANT68J5Q4L177OS4J/image-asset.png</image:loc>
      <image:title>Blog - How to Find Your Tribe on Social Media</image:title>
      <image:caption>the humble &amp; Whole blog post board features keywords in the board description that reflect the interests of our target audience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1489955853489-NQC4TG0UOARIN39QFNR2/image-asset.png</image:loc>
      <image:title>Blog - How to Find Your Tribe on Social Media</image:title>
      <image:caption>you can see here that our pin descriptions are also keyword rich to boost the visibility of this pin.  we use keywords such as "blogger", "online business Owner"  "social media strategy"  "grow your following" and "find your tribe"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1489955999667-VPGY8JXQ572DUUSQRMO2/image-asset.png</image:loc>
      <image:title>Blog - How to Find Your Tribe on Social Media</image:title>
      <image:caption>a pinterest search of "healthy recipes" shows that "for weightloss", "easy", "dinner", "vegan" and "on a budget" are the top trending topics related to healthy recipe searches.  if I were a food blogger, i would use these search results as a guide to content creation and use these keywords in my pin &amp; board descriptions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1491001183104-YDN1RNJ3G3BI46GB9I77/finding+your+tribe+on+social+media%3A+the+ultimate+guide</image:loc>
      <image:title>Blog - How to Find Your Tribe on Social Media</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/social-media-mistakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1489368661613-AFINJ3H5DJZGNU2KOR6S/Social+Media+Mistakes+to+Avoid</image:loc>
      <image:title>Blog - 7 Social Media Mistakes to Avoid</image:title>
      <image:caption>If you're a blogger or business owner, you understand the importance of building a presence on social media. There are definitely some practices that could thwart your efforts to grow your following and get the most out of your social media. Click through to check out seven social media mistakes you should avoid making.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/the-best-instagram-scheduler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1488821579461-5II2R0RHP67XNUD59SND/why+we+fell+in+love+with+planoly.png</image:loc>
      <image:title>Blog - Why We Fell in Love With Planoly</image:title>
      <image:caption>As a visually-driven platform, Instagram can cause a lot of stress.  There is definitely a desire to have that picture perfect feed.  A well themed or branded Instagram can make a lasting impression and encourage your target audience to follow along with you.  If you’re looking for a way to plan your grid more effectively, then you’ll want to check out Planoly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1488821074203-W0D2M0VYGQBVO4URYAC2/image-asset.png</image:loc>
      <image:title>Blog - Why We Fell in Love With Planoly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1488821137540-XMOJF8KECWZKQJ6SETQ5/image-asset.png</image:loc>
      <image:title>Blog - Why We Fell in Love With Planoly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1488821173361-JY98CC5Z3WNYHOYS27XW/image-asset.png</image:loc>
      <image:title>Blog - Why We Fell in Love With Planoly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1488821210942-TQ1Q53ZP8FRZ2T6AD2JQ/image-asset.png</image:loc>
      <image:title>Blog - Why We Fell in Love With Planoly</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/why-we-rebranded</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1488233229027-PY8YSDFEDEBE41HO9WRR/Why+We+Rebranded</image:loc>
      <image:title>Blog - Why We Rebranded</image:title>
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      <image:caption>The blogging tools that you decide to use can make all the difference between having a blog with organized systems and an increase in productivity, or constantly battling overwhelm and confusion.  Click through to check out the 7 blogging tools that have made a huge difference in the way we run our blog.</image:caption>
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      <image:caption>When it comes to email marketing, you want to use an email marketing platform that is simple, easy-to-use, and has all the features you need.  Click through to read the best email marketing service for beginners.</image:caption>
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      <image:caption>Just a brief snapshot of the integrations available, but this doesn't even scratch the surface.  Mailchimp also integrates with Zoho, Insightly, Squarespace, TypeForm, Google Analytics, Zapier, etc.</image:caption>
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      <image:caption>Your mailing list is essentially the most valuable aspect of your business.  You may understand the importance of your list but have no idea to send your subscribers.  Click through to discover 7 types of emails you can send to your mailing list!</image:caption>
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      <image:title>Blog - Mailing List Mastery Series: Help! I Don't Know What to Send My Subscribers!</image:title>
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  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/mailing-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:title>Blog - Mailing List Mastery Series:  The Importance of Having a Mailing List</image:title>
      <image:caption>Are you a new blogger or online business owner who is confused about mailing lists?  What's the purpose of a mailing list?  And what's the point of email marketing?  Check out this post to learn why you must have a mailing list for your brand!</image:caption>
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      <image:title>Blog - Mailing List Mastery Series:  The Importance of Having a Mailing List</image:title>
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  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/7-steps-eliminate-overwhelm</loc>
    <changefreq>monthly</changefreq>
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      <image:title>Blog - 7 Steps to Eliminate Overwhelm as an Entrepreneur</image:title>
      <image:caption>Entrepreneurs are busy.  But are you being productive?  Are you wondering where all the time has gone after blogging, networking, content creation, social media, and learning new strategies? Click through for 7 steps to say goodbye to overwhelm in your business!</image:caption>
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      <image:title>Blog - 7 Steps to Eliminate Overwhelm as an Entrepreneur</image:title>
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  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/8-essential-investments-for-your-blog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:title>Blog - 8 Essential Investments For Your Blog</image:title>
      <image:caption>Are you unsure about which investments you should make for your blog or business?  Click through to learn the eight things you need to have for a successful blog or business!</image:caption>
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  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/working-from-home-full-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:caption>Working from home as a full-time entrepreneur has its own set of challenges that you may not be be prepared to face.  Click through to discover what I learned from my first two months of working from home full-time.</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/benefits-of-facebook-groups</loc>
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      <image:caption>Instead of only dropping my link, I explained to this sweet woman how the Start a Blog series pertained to her question.  And she did actually check out the blog and appreciated that post!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1475100174263-MFZ7OLRSMV1GTZHJVHWC/Facebook+Group+Reminder</image:loc>
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      <image:caption>So “Blog Promotion Thread” would be the title of the Facebook group’s thread that I want to participate in.  And “Humble and Whole FB” would be the name of the Facebook group so I know exactly which group I need to go post in. You can see that this particular reminder would be set for every Thursday at 9 am</image:caption>
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  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/grow-business-slowly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:caption>These days, there is a lot of advice about how to grow your blog or business quickly.  Business owners seem to be focused on how quickly they can grow their tribe and their profit.  But growing your business slowly has benefits you may not have considered.  Click through to discover the beauty in growing slow.</image:caption>
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    <priority>0.5</priority>
    <lastmod>2019-02-28</lastmod>
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      <image:caption>So, what you're looking at here is our Tailwind queue. On the left is an enlarged view of the pins that we have scheduled. And you can see which boards those are going out to as well as the time that Tailwind will publish them. On the right is a wider view of all of the pins that we have going out for this particular day. With Tailwind, we can schedule an entire month's worth of pins within an hour, so we highly recommend it!</image:caption>
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    <changefreq>monthly</changefreq>
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      <image:title>Blog - Being Bold for Christ as an Entrepreneur</image:title>
      <image:caption>If God is the source of everything that is good and perfect in our lives, including our business, how then, could we not be bold for Him?  How can we settle for not acknowledging Him?  Being bold for Christ is not for the faint of heart in business.  But your sisters and brothers in Christ are looking for you.</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/commitment-to-blogging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:caption>You've got your blog up and running, but now what?  What does it take to run a successful blog?  And what commitment do you need to make to your blog to start strong? Click through to read the three practices that will help your start-up phase in blogging much easier!</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/2016/9/19/start-a-blog-series-10-ways-to-drive-traffic-to-your-blog</loc>
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      <image:caption>Who doesn’t want more traffic to their blog? Boosting your blog’s traffic doesn’t have to be hard.  Click through to discover 10 tips to build your audience from scratch!</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:caption>As a new blogger/biz owner, you'll realize that branding is everything.  Click through to learn the secret to creating a stand-alone brand!</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/painless-guide-to-social-media</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:caption>Is your blog's social media presence stressing you out?  Developing an effective social media strategy for your blog doesn't have to be difficult.  Click through to discover easy ways to narrow down the social media platforms you actually need and how to build an audience!</image:caption>
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  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/best-blogging-platform</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1487697955998-IBY6LYAYWC1F2N3T136S/The+Best+Blogging+Platform+for+Beginners</image:loc>
      <image:title>Blog - Start a Blog Series:  The Best Blogging Platform for Beginners</image:title>
      <image:caption>Are you ready to start a blog, but wondering which platform is the best for you?  Click through to find out the hands-down best blogging platform for new bloggers.</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/creating-organizing-blog-content</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:title>Blog - Start a Blog Series: Creating + Organizing Your Blog Content</image:title>
      <image:caption>Ready to start blogging but unsure of how to develop the categories you need? Click through to discover the best ways to decide on categories for your blog and brainstorm content ideas!</image:caption>
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  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/choosing-your-niche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:title>Blog - Start a Blog Series:  Choosing Your Niche</image:title>
      <image:caption>Want to start a blog, but wondering what exactly to blog about?  In this post, you'll learn how to wisely choose the perfect blogging niche for you and select your target audience.  Click through to find your niche today!</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/business-really-need-blog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
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      <image:title>Blog - Start a Blog Series: Does My Business Really Need a Blog?</image:title>
      <image:caption>Are you wondering if your biz really needs a blog?  Today, clients are expecting you to have a blog.  A blog not only helps you stand out, but it could be the reason a client decides to work with you. What are the benefits of owning a blog?  Click through to discover 4 compelling reasons to start a blog today!</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/6-types-of-shareworthy-content</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:title>Blog - 6 Types of Share-Worthy Content</image:title>
      <image:caption>Are you struggling with figuring out the types of content that would be best suited for your audience? If so, then you don't want to miss this post! Click through to discover the six types of share worthy content that you can begin creating for your audience today!</image:caption>
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  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/missing-aspect-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1487656509251-I80DWU1V5A975V71B3ZO/The+Aspect+of+Success+You%27re+Missing</image:loc>
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      <image:caption>There are so many tips out there about how to be a successful entrepreneur.  But a lot of aspiring business owners are missing this one major component of success. It's so simple that it may surprise you!</image:caption>
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  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/5-steps-best-content</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:title>Blog - 5 Steps to Your Best Content</image:title>
      <image:caption>It's no secret that the brands with the best content get more likes, shares, readers, etc.  It's all about the value! If you're wondering how to create high quality content, we've got you covered with these 5 tips!</image:caption>
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  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/honor-god-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-21</lastmod>
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      <image:title>Blog - Honoring God with Your Business</image:title>
      <image:caption>Christian entrepreneurs know that the business they pour into belongs to God.  Anything that belongs to God is to be honored and respected. And we've got a few ways for you to bring glory to God through your business!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/stronghold-mediocrity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-21</lastmod>
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      <image:title>Blog - Fighting the Stronghold of Mediocrity</image:title>
      <image:caption>Mediocrity isn't just accepted by society, it's also a stronghold.  So many of us are letting our dreams go unachieved to settle for the safety of mediocrity. But it's time for you to step out on faith! Click through to discover how you can leave mediocrity behind you where it belongs!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/blog/starting-without-money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
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      <image:title>Blog - 5 Tips for Starting Your Business Without Money</image:title>
      <image:caption>Ready to get your online business off the ground, but don't have any money?  Don't worry! Click through to read five tips for getting started, even if you don't have any or very little money to spend!</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/action-vs-consumption</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-02-10</lastmod>
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      <image:title>Blog - Balancing Consuming Information and Taking Action</image:title>
      <image:caption>Wondering how to balance learning new things and still take action so that you can see progress as you build your business? We've got you covered! Click through to read our best tips for wisely managing your time for both learning and implementing!</image:caption>
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  <url>
    <loc>https://www.humbleandwhole.com/blog/category/business</loc>
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    <image:image>
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      <image:title>About</image:title>
      <image:caption>We’re Kendra + Kleneice, freelance social media strategists obsessed with inbound marketing. We’re a boutique digital marketing agency based in Birmingham, AL, but we’ve worked with entrepreneurs and small businesses around the world.</image:caption>
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      <image:title>From Overwhelmed to Organized</image:title>
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      <image:title>Drive Traffic to Your Blog</image:title>
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    <lastmod>2017-01-18</lastmod>
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      <image:title>Digital Marketing Consulting</image:title>
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    <image:image>
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      <image:title>Digital Marketing Consulting</image:title>
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    <image:image>
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      <image:title>Digital Marketing Consulting</image:title>
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    <image:image>
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      <image:title>Digital Marketing Consulting</image:title>
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      <image:title>Work with us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1487798395781-M46SLFELATW0LQEF1JSQ/Color-0179.jpg</image:loc>
      <image:title>Work with us</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1487798434817-V4E1OKGLVOVJLSRE8LJH/Color-0162.jpg</image:loc>
      <image:title>Work with us</image:title>
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    <image:image>
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      <image:title>Work with us</image:title>
    </image:image>
    <image:image>
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      <image:title>Work with us - Hannah, Hannah Parker Health</image:title>
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      <image:title>Work with us - Naomi, 127Living</image:title>
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      <image:title>The New Rules of Engagement</image:title>
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    <image:image>
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    <lastmod>2018-07-31</lastmod>
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      <image:title>Rescue My Marketing</image:title>
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    <lastmod>2018-09-14</lastmod>
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      <image:title>Let's Find Your Tribe</image:title>
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    <lastmod>2019-02-22</lastmod>
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      <image:title>Work With Us</image:title>
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    <lastmod>2019-02-15</lastmod>
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    <lastmod>2018-08-30</lastmod>
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      <image:title>Holistic Marketing Management</image:title>
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    <image:image>
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      <image:title>Holistic Marketing Management - Hannah Parker, Holistic Thyroid Solutions</image:title>
      <image:caption>"During the first week of implementing my social media strategy, my Instagram following grew by over 50 and has been steadily growing ever since. Over the course of the following 3 weeks, people were signing up for my opt-in daily, accounting for almost 100 new email subscribers between my Facebook and Instagram contacts. I feel confident that I have the foundation in place that will continue to generate growth and convert paying clients."</image:caption>
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    <image:image>
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      <image:title>Holistic Marketing Management - Naomi, 127 Living</image:title>
      <image:caption>"Working with Kendra was a complete joy! She is gifted at helping women utilize their social networking platforms to build their business and reach their goals! She took the time to research not only my platform, but my brand in it's entirety. The true blessing was that she not only told me what needed improvement, she gave me a step by step plan to integrate those changes! She communicated how I could reach my goals while using integrity and authenticity. I so much appreciate her assistance and am looking forward to working with her again in the future! "</image:caption>
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    <priority>0.75</priority>
    <lastmod>2018-02-14</lastmod>
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      <image:title>Digital Marketing Support</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1514587173720-G4RHVFAWHS5K1NI1UFSX/hannahparker.png</image:loc>
      <image:title>Digital Marketing Support - Hannah Parker, Holistic Thyroid Solutions</image:title>
      <image:caption>"During the first week of implementing my social media strategy, my Instagram following grew by over 50 and has been steadily growing ever since. Over the course of the following 3 weeks, people were signing up for my opt-in daily, accounting for almost 100 new email subscribers between my Facebook and Instagram contacts. I feel confident that I have the foundation in place that will continue to generate growth and convert paying clients."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1514586889404-YZ23MG4S54Q1VZUCG7V8/naomiquick.png</image:loc>
      <image:title>Digital Marketing Support - Naomi, 127 Living</image:title>
      <image:caption>"Working with Kendra was a complete joy! She is gifted at helping women utilize their social networking platforms to build their business and reach their goals! She took the time to research not only my platform, but my brand in it's entirety. The true blessing was that she not only told me what needed improvement, she gave me a step by step plan to integrate those changes! She communicated how I could reach my goals while using integrity and authenticity. I so much appreciate her assistance and am looking forward to working with her again in the future! "</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humbleandwhole.com/portfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-17</lastmod>
    <image:image>
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      <image:title>Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1537207571666-B6EJYHETNS2KJB1MI26T/Screenshot+2018-09-17+12.58.40.png</image:loc>
      <image:title>Portfolio</image:title>
      <image:caption>Cobblestone Creative Co. launched in Sep. 2017 and needed to increase brand awareness, build an engaged audience, and attract clients. Through an organic digital marketing strategy, we increased website traffic by over 150% and increased mailing list contacts by 122%. In January 2018 we crafted an Instagram growth strategy that grew the Cobblestone Creative Co. audience by 148% and landed a $10,000 client.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1537207720651-GISRSY5KHCC3SA6HF2VX/Screenshot+2018-09-17+12.57.50.png</image:loc>
      <image:title>Portfolio</image:title>
      <image:caption>Hannah Parker of Holistic Thyroid Solutions was in the middle of narrowing her focus from general health coaching to thyroid health when she contacted us for help. Our goal was to target and attract women who suffered from thyroid-related health issues to her social channels and mailing list. We crafted a completely organic, hyper-targeted social media strategy that resulted in 50+ Instagram followers in 7 days and 100 mailing list contacts within 21 days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57699026725e258ed256642a/1537207843803-U7GSVABEA00UCKK9RLLK/Screenshot+2018-09-17+12.56.39.png</image:loc>
      <image:title>Portfolio</image:title>
      <image:caption>Robin, creator of The Diary of an Empath, wanted to attract her ideal clients consistently, increase brand awareness, and acquire high quality web traffic. We crafted an exclusively organic social media strategy to meet her goals. Within 30 days of implementing her strategy, the page views on her blog and her sales tripled.</image:caption>
    </image:image>
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</urlset>

